Free Your Mind.
Transform Your Life with Hypnotherapy in Newcastle
create lasting change in Newcastle, and step into a life of purpose and well-being.
Free Your Mind.
Transform Your Life with Hypnotherapy in Newcastle
create lasting change in Newcastle, and step into a life of purpose and well-being.
My Vape Escape APP
Want to get started immediately? Join the World's first & largest Mindset Audio App specifically for Vapers wanting to quit, in the comfort of their own home...
1 On 1 Quit Vaping/Smoking
Work with Brenda 1 on 1 to become free of Vaping & Nicotine through addiction hypnotherapy in Newcastle or Tea Gardens. This is a our specialty program we see hundreds of clients for each year...
Health Consulting
Utilising Hypnosis for therapeutic benefits these sessions focus on one specific issue at a time to make changes at the subconscious level...
Reprogram Your Mind for Lasting Freedom
A Holistic Approach to Rewiring Your Mind, and be free from Nicotine
What This Is:
A transformative approach combining hypnotherapy, NLP, and Reiki to guide clients in reprogramming their subconscious and breaking free from unhealthy habits.
What This Does:
This method goes beyond surface-level fixes, empowering you to address the root causes of addiction and unwanted habits. By tapping into your subconscious, it facilitates profound, lasting changes in mindset and behaviour.
What Makes this Unique:
Brenda Faugere’s method uniquely blends the power of hypnotherapy with NLP, energy healing techniques and personalised mindset coaching, providing a holistic path to transformation. Additionally, tools like the MyVape Escape App offer ongoing mental rehearsal, reinforcing the change long after the sessions.
Break Free from Addiction and Stress
Overcome the Root Cause, Not Just the Symptoms
If you’ve struggled to quit vaping, smoking, or reduce stress, you’re not alone.
Traditional methods often focus on the physical addiction to nicotine, replacing one addiction for another and often leading to frustration and relapse. At Holistic Health Hypnotherapy, we dive deeper, working with your subconscious mind to break the cycle of addiction, remove the triggers that lead to the unwanted habit, reduce stress, and rebuild your health.
Through our personalised approach, we help you regain control of your life and achieve lasting freedom.
Experience Lasting Change with Personalised Hypnotherapy
Break Free from Addiction
Overcome nicotine addiction and stress with tailored hypnotherapy sessions that address the root causes.
Support for Long-Term Success
Achieve lasting results with access to the MyVape Escape App and personalized mental rehearsal tools.
Reclaim Your Health & Confidence
Rebuild your health, confidence, and relationships by breaking free from harmful habits and regaining control of your life.
What Exactly Is Hypnosis?
Relaxing & Easy
Hypnosis is simply a state of relaxation that allows you to access and communicate with the deeper subconscious part of the mind. It’s the place where unconscious habits and patterns are stored. This makes it not only possible – it actually makes it easy – to change the unwanted habits developed over a lifetime.
Natural & Safe
Hypnosis is a totally safe, natural and extremely effective process. All of those old misconceptions about hypnosis are no longer relevant.
Clinically Proven
Hypnosis is a technique that has been clinically proven to provide powerful medical and therapeutic benefits. These days, hypnosis is used in dentistry, medicine, law enforcement, professional sports, education and so many other areas.
What Exactly Is Hypnosis?
Relaxing & Easy
Hypnosis is simply a state of relaxation that allows you to access and communicate with the deeper subconscious of the mind. It’s the place where unconscious habits and patterns are stored. This makes it not only possible – it actually makes it easy – to change the unwanted habits developed over a lifetime.
Natural & Safe
Hypnosis is a totally safe, natural and extremely effective process. All of those old misconceptions about hypnosis are no longer relevant.
Clinically Proven
Hypnosis is a technique that has been clinically proven to provide powerful medical and therapeutic benefits. These days, hypnosis is used in dentistry, medicine, law enforcement, professional sports, educations and so many other areas.
OUR WIDER IMPACT...
34
YEARS EXPERIENCE IN HEALTH & WELLNESS
2000+
CLIENT HOURS
20
5 STAR REVIEWS
The Struggle to Quit Vaping is Real, But It Doesn’t Have to Be
Tired of the Relapse Cycle?
You’re Not Alone. Most Approaches Fail to Address the Root Cause.
Quitting vaping or smoking can feel like an endless battle. The constant cravings, the frustration of relapse, and the sense of failure after trying to quit time and time again. It's enough to make anyone give up hope.
Most traditional approaches only tackle the symptoms: the nicotine dependence and the physical cravings. But they don’t get to the heart of the issue: the subconscious mind, where the real power of habit and addiction lies.
This is where Holistic Health Hypnotherapy makes the difference. Our approach doesn’t just help you resist cravings, it works to reprogram the subconscious patterns that fuel them. Through personalized hypnotherapy sessions, we break down the mental and emotional barriers that keep you stuck in unhealthy habits.
Imagine having access to proven mental rehearsal tools, like the My Vape Escape App, to reinforce your progress daily. Picture yourself no longer held captive by cravings, anxiety, or the stress of another failed attempt to quit.
With our holistic approach, combining hypnotherapy, NLP, energy healing, and ongoing support, you can break the cycle for good and regain control of your health and your life.
OUR WIDER IMPACT...
34
YEARS EXPERIENCE
2000+
CLIENT HOURS
20
5 STAR REVIEWS
Quit Vaping for Good with Hypnotherapy
Reprogram Your Mind to Break Free from Nicotine Addiction and Regain Control of Your Life.
1 On 1 Quit Vaping Program
Personalised Hypnotherapy Sessions: Tailored sessions designed to address your specific triggers and challenges.
Lifetime Support Guarantee: Enjoy a lifetime guarantee on a backup session, ensuring you never face this journey alone.
Exclusive Tools for Ongoing Success: Access to the My Vape Escape App and mental rehearsal tools to keep you on track long after your sessions.
About Brenda Faugere
Owner of Holistic Health Hypnotherapy
30 Years Experience in Wellness Industry
Clinical Hypnotherapist
Certified NLP Practitioner
Certified Reiki Practitioner
Certified Weight Management Coach (Virtual Gastric Band Surgery)
Ceritifed Quit Smoking Specialist
Our Mission
Dedicated towards helping you reach your potential
Our Philosophy
At Holistic Health Hypnotherapy, we believe true healing comes from within. Our mission is to guide individuals toward lasting transformation by addressing the subconscious patterns that hold them back.
Through hypnotherapy, NLP, energy healing, and personalised support, we empower clients to break free from limiting habits and live a life of health, peace, and purpose.
Our Promise
We promise a safe, compassionate, and non-judgmental space where clients can explore their deepest challenges and unlock their potential for change.
Every session is designed to support meaningful and sustainable growth, ensuring clients feel cared for at every step of their journey.
Our Guarantee
We are committed to delivering lasting results. Our Quit Vaping Program comes with a lifetime guarantee: if you ever need additional support after your initial session, we offer a free backup session to ensure your success.
Our Philosophy
At Holistic Health Hypnotherapy, we believe true healing comes from within. Our mission is to guide individuals toward lasting transformation by addressing the subconscious patterns that hold them back.
Through hypnotherapy, energy healing, and personalised support, we empower clients to break free from limiting habits and live a life of health, peace, and purpose.
Our Promise
We promise a safe, compassionate, and non-judgmental space where clients can explore their deepest challenges and unlock their potential for change.
Every session is designed to support meaningful and sustainable growth, ensuring clients feel cared for at every step of their journey.
Our Guarantee
We are committed to delivering lasting results. Our Quit Vaping Program comes with a lifetime guarantee: if you ever need additional support after your initial session, we offer a free backup session to ensure your success.
Knowledge Base
New Blog Post
New Year New You ...more
mind-body-spirit ,benefits-holistic-wellness Holistic Wellness Hypnotherapy &Mindset
January 16, 2026•3 min read
New Blog Post
New Year New You ...more
mind-body-spirit ,benefits-holistic-wellness Holistic Wellness Hypnotherapy &Mindset
January 16, 2026•3 min read
Frequently Asked Questions
How does hypnotherapy help with quitting vaping or smoking?
Hypnotherapy works by tapping into the subconscious mind, where habits and cravings are deeply rooted. Through guided sessions, you can reprogram your mind to break free from nicotine dependence, making it easier to quit vaping or smoking for good.
What can I expect during a hypnotherapy session?
During a session, you’ll be guided into a relaxed, meditative state where your subconscious mind becomes more receptive to positive suggestions. You’ll remain fully aware and in control while Brenda helps you address the root causes of your habits and behaviors.
Is hypnotherapy safe?
Yes, hypnotherapy is a completely safe and natural method for addressing a range of issues, including addiction, stress, and anxiety. You are always in control during the session and can bring yourself out of the relaxed state at any time.
How many sessions will I need to quit vaping?
Most clients see significant results after just one 2-hour session. However, we offer a lifetime guarantee, meaning if you ever need additional support, a free backup session is included.
What is the MyVape Escape App?
The MyVape Escape App is a support tool that provides mental rehearsal sessions and ongoing guidance to help you reinforce your progress after your hypnotherapy session. It’s designed to be used anytime, anywhere, to help manage cravings and maintain your nicotine-free lifestyle.
Is hypnotherapy only for addiction?
No, hypnotherapy can also be used to address stress, anxiety, weight management, and many other issues. Brenda’s approach focuses on holistic well-being, ensuring that both the mind and body are supported in the healing process.
What if I don’t see results after my session?
While most clients experience immediate benefits, we offer a lifetime guarantee on our Quit Vaping Program. If you feel you need further support, we provide a free backup session to ensure you achieve your desired outcome.
Can hypnotherapy work for everyone?
Hypnotherapy is highly effective for most people, but individual results may vary. Brenda works with each client to customize their sessions and ensure the best possible outcome based on their unique needs.
Get in touch with us
Before you enquire, please have a good look through our site. We do our best to answer all questions upfront.
For new clients, be sure to watch our Getting Started Presentation which goes over the details of our service.
0407 204 757
Suite 5, 115 Elder Street, Lambton NSW 2299
Book your free phone call
Pick a day and time that suits you, and I will call you then.
How I can help
Quit Smoking Hypnotherapy
Work with Brenda one on one to become free of nicotine, in Newcastle or Tea Gardens. This is her specialty program and she sees hundreds of clients for it each year.
- One session of about 2 hours, one to one
- In Lambton, Tea Gardens or online by Zoom
- A free backup session for life if the habit comes back
Quit Vaping Hypnotherapy
The same work, on the habit of reaching for the device and the moments it is attached to, with a free backup session for life.
- One session of about 2 hours, one to one
- About half an hour of talking, then about an hour of hypnosis
- In Lambton, Tea Gardens or online by Zoom
Weight Loss Hypnotherapy
For the eating patterns behind the weight rather than the meal plan, with the virtual gastric band available for the clients who want it.
- Works on the eating pattern and what the food is doing for you
- No meal plan or calorie target
- Most people come three or four times
Mental Health Hypnotherapy
Anxiety, stress, sleep, grief, trauma and confidence, one on one at Lambton, alongside your own medical care.
- Stress management hypnotherapy
- Anxiety hypnotherapy
- Some people come once, others across three or four sessions
Life Coaching
NLP and life coaching alongside the hypnotherapy, for confidence, motivation, habits and performance.
- Works on the plan and the belief underneath it
- Also NLP coaching and confidence coaching
- Brenda's diploma covered NLP and life coaching
Reiki and Energy Healing
Gentle Reiki in the Lambton rooms, or at a distance anywhere in the world.
- You lie fully clothed on a treatment table
- Sits alongside your medical care, not in place of it
- Distance Reiki if you cannot get to Lambton
Hypnotherapy and coaching in Newcastle
Confidence and coaching
About Brenda
Independent information about hypnotherapy: Better Health Channel and Clinical Hypnosis Australia, where Brenda is a board-certified member.
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